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| I can’t live without my Applicator! I use my Reflexotherapy Applicator to ease my chronic low back pain and tailbone pain. Every morning before I get up and every evening before I sleep, I lie on my Applicator. I am used to the prickly points so I apply it directly to my exposed skin. I lay on my back with a pillow beneath my knees and the Applicator beneath my low back. It relaxes my muscles, improves blood flow, and releases endorphins. At night, I often fall asleep while lying on it. When necessary, I also use it during the day for a quicker Reflexotherapy session not only if I have pain, but when I’m tense or tired because I hold a lot of my tension in my low back. For travel, I keep two with me at all times and have even put one behind my back while I travel on airplanes and use them in my hotel rooms. It just rolls up or folds neatly and requires no batteries or electricity. |
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Think about how your bare feet feel in the beginning of the summer when you are walking barefoot after a long winter when your feet have been protected by shoes. Your feet are more sensitive to small pebbles or hot sand. Some people are more sensitive than others and in the beginning keep a thin t-shirt and underwear on and then apply the Applicator while others’ skin which is tougher can lie on the Applicator right away against their bare skin. With each use, you will adjust very quickly and find the prickly sensation so comforting when you have pain. As your skin becomes less sensitive, you will be able to apply the Applicator against your bare skin.
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| What’s great about the Applicator is that your body let’s you know what it needs and how much it needs. You may use the Applicator frequently because it has no drugs, no heat, etc., up to 3 times per day and each session will usually last from 10 minutes to 30 minutes or so. If it’s a little longer, it’s ok too, but after one hour you should give your skin a break. My back lets me know what I need—sometimes my body only wants it for 10 minutes while other times I fall asleep and I’ve been on it for 45 minutes. |
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| The Reflexotherapy Applicator has no expiration date because it requires no electricity or batteries and the prickly points stay sharp for years. You should not share the Applicator because it does have contact with your skin and you should wipe the prickly discs with a cloth that has a little alcohol on it. Do not wash the Applicator or immerse in water or other liquid. Spot clean and keep it dry. I keep mine in a large zip lock bag on my night table. I use pre-moistened alcohol pads to wipe the prickly points and never let anyone use my Applicator. |
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| In the beginning, my pain and mobility issues seemed to control my whole life. But over the years, I have worked very hard to master control of my mind and body and manage successfully because I work hard at it every single day. Every morning I spend 20 solid minutes meditating while I lay on my Applicator and I use this time to go into a deep healing trance and direct my mental energy to help me in my healing and in my life. It took me years of intensive work to master meditation and self-hypnosis and it is something I cannot live without. I recommend that you buy an instructional CD or cassette that can help guide you through meditation exercises and you may do this in the morning, before you sleep, and when you have pain. You may also lie on the Applicator while you meditate. I am currently writing my first book on healing which has a wealth of healing information that will help you too manage and hopefully eliminate your pain or stress. I am also available for personal life coaching to help you put a working plan together and I also conduct stress management workshops to provide you with hands-on-tools for stress and pain relief. Don’t lose faith and understand that healing takes time and dedication, but the rewards are bountiful. |
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| Through my work, I have found that so many people like you and me live with chronic pain and do not want to depend on drugs for pain relief. I have received such positive feedback from my customers that have ailments that are long term. One woman in her 60’s has diabetes and so does her grown son and they have peripheral nerve leg pain and use the Applicator for pain relief especially at night when the leg pain becomes intolerable. An orthopedic surgeon once called me to thank me personally because his mother –in-law had spinal stenosis and suffered with terrible thigh pain and when she raved about the pain relief she received using the Applicator, the doctor ordered one for himself for his own back pain. I have many customers with arthritis pain and back pain and depend on the Applicator for pain relief as I do. In fact, the Reflexotherapy Applicator and I were featured in a shadow box on page 65 in the book Healthy Travel: Don’t Travel Without It! and the author gives a personal note after using the Applicator that reads, (Author’s note: I love massages but can’t always have one while travelling so I tried this unique device on my upper back, and I did feel less tense afterward.-Lisa) |
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