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Interactive Stress Management Workshops & Personal Life Coaching
   
Irene Tamaras

Irene Tamaras
CEO of Dynamic Pain Relief

STRESS can by physical or psychological, usually going hand-in-hand as one affects the other. Except during extreme physical stress, the way we react or handle stress is the crucial point, not the stress itself. Healthy stress management is critical to how stress impacts our mental and physical states.
   
Manage Stress
   


Learn The Secrets Of Successful Stress Management

  • Improve Mental Clarity
  • Control Your Emotions
  • Manage Your Stress
  • Enhance Your Vitality
  • Improve Your Body’s Ability to Heal and Stay Strong
  • Sleep Better
  • Live in the Now
  • Bring Joy to Your Life
Irene Tamaras
   

 

About The Interactive Stress Management Workshops And Personal Life Coaching


The interactive stress management workshops and personal life coaching are designed to provide you with hands-on tools on how to manage stress to enhance your ability for relaxation. My goal is to help you discover new ways to self-treat yourself to relieve your stress and tension and to improve the quality of your life, both personally and professionally.

Workshops and Life Coaching are provided within the U.S. and must be reserved two month’s in advance. For Europe, sessions are arranged only for July & August and require six month’s in advance reservations. English or Greek languages only.




About the Presenter and
Personal Life Coach:


Irene Tamaras suffered serious health challenges resulting from a fall injuring her back and coccyx. Her quest to regain her health led her to seek out the best methods to take charge of her health and her life. She mastered techniques and tools that drastically improved her physical and mental health, helped her manage chronic pain, and improved the quality of her life. Her ability to change the pathway to her recovery was the secret to her success.
Irene has been featured in The New York Times, First For Women Magazine, Natural Health Magazine, Women’s World Magazine, and in the two books Healthy Travel: Don’t Travel Without It! and Relieving Pain Naturally. She is the CEO of Dynamic Pain Relief, a provider of self-treatment products and information to overcome emotional, mental, and physical challenges. She is currently writing her first book.


Contact:

To schedule your workshops or personal life coaching, contact Irene Tamaras for pricing and proposal information.
CALL 240-476-4307 or email at info@dynamicpainrelief.com