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Dealing with chronic pain herself, Irene Tamaras, the founder of Dynamic Pain Relief has benefited from the wealth of information these books have to offer. The wealth of information and knowledge these books impart is extremely useful in helping to heal the mind and body. The approaches have all worked differently, but in a complimentary manner and may help you to understand how healing takes place and help you to identify other changes in your life that may let the healing begin. Our recommendations are not intended to replace existing medical diagnosis and treatments and are not substitutes for orthodox medicine. Instead, these books are suggested reading to be done alongside your existing medical treatments. In one’s journey towards self-growth and healing, there are so many tools available to help us better cope with difficult circumstances and help us modify potentially damaging thinking or destructive behavior patterns that could possibly inhibit our body's ability to heal. Please note that the books listed below are not sold by Dynamic Pain Relief, but instead are recommended to you. After each book will be a brief description and information as to where you can find these books. 1. The Power of Your Subconscious Mind, Dr. Joseph Murphy, D.R.S., Ph.D., D.D., L.L.D., 2000, Reward Books. This amazing book teaches us how to tap into the powerful potential within our subconscious mind for healing and positive change in our lives. Check Amazon.com for ordering. 2. Relieving Pain Naturally, Sylvia Goldfarb, Ph.D. and Roberta W. Waddell, 2005, Square One Publishers. This is a wonderful up-to-date book that is filled with a wealth of information about drug-free pain management. You can look up your condition and learn about alternative types of treatments. I love this book because it is loaded with information for your specific condition and gives remedies and treatment options that are explained in a very easy to follow manner. This book is a resource guide that you should keep handy for regular reference. Check our website to order. 3. Essential Oils Desk Reference, 2001, Essential Science Publishing. If you are thinking of using or are currently using essential oils, this book is a must have because it is the definitive reference book on essential oils. It provides detailed information on essential oil history, application and instruction, and recommended oils and blends for hundreds of health conditions. It is the product of many years of research by D. Gary Young, ND, founder of Young Living Products (go to Products/Essential Oils to order oils). The Essential Oils Pocket Reference listed below is recommended as a companion to this book. When searching the Internet, type in Essential Science Publishing or www.essentialscience.net to order. 4. Essential Oils Pocket Reference, 2001, Essential Science Publishing. Small and easily portable, this is a quick reference guide version of the Essential Oils Desk Reference listed above. It contains a selection of key chapters from the complete desk reference including safety information, application, and a personal usage section that suggests oils to be used for over 320 different injuries and illnesses (go to Products/Essential Oils to order oils). This pocket guide is recommended as a companion to the complete desk reference. When searching the Internet, type in Essential Science Publishing or www.essentialscience.net to order. 5. Born to Win, by Muriel James and Dorothy Jongeward, 1996,1971 Addison-Wesley Publishing Company, Inc. This book helps us to understand ourselves and relationships through individual and transactional analysis or analysis of individual personalities and analysis of people interacting with one another. This is an excellent book for helping us understand why we think and react the way we do and it teaches us that we can change patterns of thinking and behavior. Visit your local library for a copy or go to Amazon.com. 6. The Complete Book of Chinese Health and Healing, by Daniel Reid, 1997, Barnes and Noble Books. This book is truly a treasure, but it is difficult to find copies. The Chinese believe health and longevity depend entirely on balance, within energies of vital organs and the body’s natural environment. This book explains the Chinese’s view of medicine and offers many solutions for rebalancing the human organism by using energy medicine such as Chi Kung and meditation. Check used books at BarnesandNoble.com or Amazon.com (new books are difficult to find). 7. Why People Don’t Heal and How They Can, by Caroline Myss, Ph.D., 1997, Three Rivers Press. For many, fighting illness or injury requires more than taking medications or going for different treatments because “healing requires a willingness to make changes in both your physical and your spiritual ways of life”. This is a must-have for those truly ready to look inside themselves, depart from their ego, and make changes that may unlock their mind/body healing potential. This book, along with many of Myss’s other books, gives profound insight. Check Amazon.com to order. 8. Hypnosis, A Comprehensive Guide, by Tad James, MS, Ph.D., 2000 Crown House Publishing Limited. This is an excellent source of information on hypnosis and the mind/body connection. The unconscious mind is a very powerful source for healing potential and this book teaches you how to use your unconscious mind for self-hypnosis. You will learn about trance techniques and ways to develop methods for deep relaxation. Check Amazon.com or BarnesandNoble.com to order. 9. Adrenal Fatigue, The 21st Century Stress Syndrome, by James L. Wilson, ND, DC, Ph.D. 2001, Smart Publications. The adrenal glands help the body cope with stresses and our resiliency. Energy and endurance depend on these glands working properly as well. This book gives in-depth insight into causes and recovery of adrenal fatigue, which will increase energy, improve immune function, and improve your overall quality of life. Check Amazon.com to order. 10. A Return to Love, Reflections on the Principles of a Course in Miracles, by Marianne Williamson, 1993, HarperCollins Publishers, Inc. This extraordinary book teaches us to love again because love is energy. We are taught to refocus and relearn valuable life lessons like forgiveness, self-love, faith, and more. Check Amazon.com to order. 11. Releasing Emotional Patterns with Essential Oils, by Carolyn L. Mein, D.C., 2002 Edition, VisionWare Press. This is a brilliant instructional guide on how to use essential oils to clear and release emotional patterns and to improve your emotional condition at any given moment. You are taught how to use essential oils to access the parts of brain where emotions are stored and learn how to move through blocked emotional patterns. This book is a must-have for everyone because it can help you to transform your life in a very positive way. The essential oils recommended in this book are from Young Living Products (see Products/Essential Oils for ordering oils). Check Amazon.com to order this book. 12. The Way of Qigong, by Kenneth S. Cohen, 1997, The
Ballantine Publishing Group. Qi is Chinese for ‘life
energy’ and Qigong means ‘working with life energy’.
This book explains Qigong (energy healing) and teaches you this
life-changing way of preventing disease and improving your overall
health. Check Amazon.com
to order.
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